Courses & Workshops

Transformation course for women

This transformational adventure for women takes you on a journey of personal discovery and development that spans the range of your life, from early influences and patterns to your current life choices and future directions.

“Now I come to you full of future. And from habit we begin to live our past.”

Rainer Maria Rilke

As well as healing the past, we will focus on living and learning in the here and now, and using the strength of the group to support and transform.

In a safe, supported and nurturing circle that meets fortnightly, you will learn:

Body

  • To connect with your body and to free it from emotional pain
  • To navigate the complex relationship we have between food and our bodies
  • To use yoga practices to support the health of your body

Mind

  • You will learn to release from unhelpful thoughts and beliefs that block you
  • You will learn to assert your needs and wishes, even in situations where others seem to be more powerful
  • You will learn to fully express your feelings and thoughts to other people

Soul

  • You will learn to speak to your soul through shamanic journey work
  • You will learn to identify and heal the deep wounds of your soul
  • You will learn to embody feminine power by nurturing your talents and creativity
  • You will learn to embody masculine power through effective decision making and appropriate use of authority
  • You will learn your soul’s purpose and how to bring it to the world

Course methods

Drawing on practices from yoga, gestalt psychology, depth psychology, narrative therapy, shamanic healing and ceremony, energy medicine, and cognitive-behavioural therapy, you will deepen into a new appreciation for your life’s journey and for yourself, while sharing and learning from a small group of women who are on a similar path.

Weaving our stories

Commitment

The course runs for 15 months- hopefully we will begin in January 2021 (unless there are further restrictions on contact) and run until March 2022, with short breaks for Easter, Summer holidays and Christmas (around 50 sessions in total). It is a small group, with a maximum of 8 participants, and we meet for one two-hour session each fortnight (7-9 pm, Friday evening).

This is a closed group, so places are no longer available once the course has started.

To find out if this course could be right for you click here for more details

The next women’s transformation group begins in 2021- a little delayed due to the lockdown. The cost is £1900, payable as a deposit of £200, and four payments of £425. A monthly payment plan can also be arranged. Please contact me if you would like to know more about the course.

This cute baby owl suggests softness and stoicism as it sits alone on a tree branch. In therapy and the tradition of shamanism, the capacity to be alone and still retain the qualities of gentleness and connection to the world, are difficult but important to cultivate.

Course deposit

To secure your place

£200.00

Workshops

From time to time I run half-day workshops that aim to aid your journey of insight and change. These typically take place on a weekend afternoon for 2-3 hours, with refreshments provided.

  • Eating and our relationship with our body (Food for thought)
  • Learning shamanic journeying and using it to heal yourself
  • Wounds of the soul and relationship patterns.

Cost

£30 per workshop, payable in advance or on the day.

This cute baby owl suggests softness and stoicism as it sits alone on a tree branch. In therapy and the tradition of shamanism, the capacity to be alone and still retain the qualities of gentleness and connection to the world, are difficult but important to cultivate.

Workshop

Half-day workshop

£30.00

Please contact me to register interest in a workshop.

To find out about upcoming workshops, enter your email address below.

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